Let's Talk Mental Health

We know that you are more than a healthcare worker – you’re a human. While you work tirelessly to care for your patients health, it can sometimes feel impossible to prioritize your own. We get it. You’re not alone, and your mental wellness matters.

An oncology travel nurse in the middle of the forest

Your Mental Health Matters

As a healthcare professional, you may experience situations and challenges unique to your job that can impact your mental health. Mental health concerns can affect your wellbeing in more ways than one. But, you are not alone in this.

According to a survey shared by the CDC[1]:

of healthcare workers reported being stressed out and stretched too thin

of healthcare workers shared being emotionally and physically exhausted

of nurses reported that they were not getting enough emotional support

Recruiters that Listen

Our travelers choose to continue working with us because we care. We're here to listen to your needs and advocate on your behalf.

In-House Registered Nurses

Our team of in-house registered nurses have been in your shoes and are ready to help you navigate any clinical situation or concern.

EAP Benefits

Our Employee Assistance Program offers access to emotional, legal and life assistance for added peace of mind.

Talkspace

We offer our travelers access to an online therapy platform, Talkspace, for you to connect with a licensed behavioral therapist.

Day-1 Health Benefits

Helping Others Live Better means health coverage that starts on your very first day.

Dedicated Support Teams

From payroll to credentialing to benefits, your support teams have your back no matter the situation.

Physical Symptoms

You may experience rapid heart rate, muscle tension, headaches, GI distress, difficulty breathing, high startle response, nausea, nightmares or flashbacks, or chronic exhaustion.

Sleep Disturbance

Stress may impact your sleep where you experience nightmares, trouble falling asleep, or trouble staying asleep.

Emotional Responses

Stress can also impact your emotions and can lead to anger, fear, frustration, irritability, anxiety, sadness, guilt, or difficulty maintaining emotional balance.

Difficulty Thinking Clearly

You may experience difficulty with thinking clearly, such as disorientation or confusion, difficulty problem-solving or making decisions, difficulty concentrating, or remembering instructions.

Risky Behaviors

When you are stressed, you may recognize some problematic behaviors such as unnecessary risk taking or increased use of alcohol or drugs to numb.

Social Impacts

Stress can also impact how you interact with others, potentially resulting in blaming others, conflicts with coworkers or family members, withdrawal and isolations, or becoming clingy or needy.

Meditation

Meditation is a mindfulness technique that can help you cope with stress and bring a sense of calm and peace. There are numerous apps and free resources available to help guide you if you are just starting out and want to learn more about meditation, like Headspace.

Headspace Meditations

Exercise

Incorporating exercise into your life can help reduce feelings of anxiety and depression and can positively impact your overall mood.

FitOn

Counseling

Support from a licensed therapist can provide you with the skills and support you need to manage your mental health. Talkspace is a digital space for mental health support and available to Host Healthcare travelers through our EAP.

Talkspace

Healthy Eating

Your diet can play a big role in your overall wellbeing. Studies have found that eating nutrient-rich foods can help improve your mental health, helping improve focus, mood, and even feelings of anxiety and depression.

Operation Happy Nurse

Operation Happy Nurse is a resource for nurses to help cope with the mental and emotional strain of your work. They are on a mission to help all nurses struggling with stress, anxiety and/or depression.

Operation Happy Nurse

The Emotional PPE Project

The emotional PPE Project is a directory that provides contact information of volunteer mental health practitioners to healthcare workers.

The Emotional PPE Project

Happy

The American Nurses Foundation has partnered with Happy to support nursing mental health.

Happy

Mental Health Emergency Resources

Safe Call Now

Crisis referral service for public safety employees, emergency services personnel and their families. Call 206-459-3020.

Safe Call Now

Crisis Text Line

24/7 crisis support for frontline health workers from trained crisis responders. Text “HOME” to 741741

Crisis Text Line

988 Suicide & Crisis Lifeline

Confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call or Text to 988

988 Suicide & Crisis Lifeline

Disaster Distress Helpline

A 24/7, 365-day-a-year, national hotline providing crisis counseling for those in emotional distress related to natural or human-caused disasters. Call 1-800-985-5990 or text "TalkWithUs" to 66746

Disaster Distress Helpline

Nurse Suicide Prevention

Resource from the ANA to help you identify someone at risk of suicide, aid in suicide prevention, and grieving over the loss of a co-worker.

Nurse Suicide Prevention

Co-Workers & Preventing Suicide

A resource to help you identify and respond to co-workers who may be at risk of suicide.

Preventing Suicide

Columbia Community Card

A screening tool you can use to evaluate the next steps if you are concerned about the safety and mental health of someone that you know.

Columbia Community Card

Columbia Protocol App

The Columbia-Suicide Severity Rating Scale (C-SSRS), the most evidence-supported tool of its kind, is a simple series of questions to help prevent suicide.

Columbia Protocol App

[1] Mental Health America [2020]. The mental health of healthcare workers in COVID-19. https://mhanational.org/mental-health-healthcare-workers-covid-19

[2] American Psychiatric Nurses Association. The Well-being initiative. https://www.apna.org/wp-content/uploads/2021/03/APNA-Nurses-Guide-to-Locating-Mental-Health-Support-and-Services.pdf

 

Recruiters You’ll Love

Humble brag alert: Our recruiters have the best reviews in the business. Don’t believe us? See for yourself.

Facebook
5 / 5
Google
4.9 / 5
GlassDoor
4.5 / 5

The #1 Rated Travel Nursing Agency

Check out these reviews from real Host Healthcare travelers.

TRAVELER REVIEWS
Host is the best travel agency. We have been using host for the past 4 years! Our recruiter Alison is amazing and goes above and beyond for us with every assignment!!
Arika Valero Feb 10, 2025
I worked with Ryan from Host Healthcare and he was amazing! This is my first travel contract so I needed a lot of education about how everything worked and he was so informative. He got me the contract I wanted and the pay I wanted! Use Ryan from Host to find your dream contract!!
Julia Miranda Jan 26, 2025
After many other companies, I finally found Host and couldn’t be happier. My recruiter Lindsay J is truly the cherry on top! She has helped me get exactly what I’ve wanted for multiple contracts. From compliance, to payroll/HR and all the pieces that go i to traveling nursing, Host has been amazing. I recommend Host and definitely Lindsay J for your travel experience!
Steph McCracken Dec 14, 2024
Highly recommend host healthcare! Been with them for 2 years and love everything about them. My recruiter Kat is amazing! Responds in a timely manner and has been able to assist with SO much. Definitely will continue traveling and use Kat as my recruiter. 10/10 recommend!
Tiana Thomaszewski Nov 3, 2024

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